Mental Workout
Science Do you use more energy when you're thinking really hard? Need to lose some flab? Need to lose some flab?
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Sweatin' For The Planet
If the idea of getting fitter doesn't motivate you to go to the gym, how about trimming your electric bill? No two fads are growing faster than getting fit and going green. Is it possible that by...
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Swim Watch Counts Your Laps Automatically
An accelerometer in the watch detects when you turn, leaving you to focus on form Keeping count of repetitions in any sporting endeavor is surprisingly challenging, be it push-ups, wind sprints, or...
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Gear to Help Long-Distance Runners Get Into Shape
Gadgets Training to run 26.2 miles is never easy. It takes time, energy and—if you're smart—a few well-chosen pieces of gear. Training to run 26.2 miles is never easy. It takes time, energy and—if...
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Q&A: The Surprising Phenomenon of Exercise-Induced Orgasms
Science A first-person coregasm testimonial According to a new study by sex researchers at the Indiana University, women having orgasms during exercise is a real phenomenon. As far as the researchers...
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How to work out at your parents’ house this holiday season
Health The most scientifically effective exercises you can do with a Christmas ham During the holidays, it’s smart to squeeze in a workout or two between the hearty meals, endless cookies,...
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High-intensity interval training is great for you—but it won't keep you from...
Health Hot take: cellular-level studies are not the whole picture Exercise is hard (duh) and we all want an easy fix. But high-intensity interval training isn't the solution to your all problems. Read...
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Office workout gear that'll slow down your body's inevitable decay
Gadgets Get buff while you do stuff. Workout gear for the office. Get buff while you do stuff. Read on.
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